Blog de Phil

The triathlon training blog of Phil Barnes

Race Results


DateEventTypeDistanceOAAGTime
2017-05-06CMC Du - SpringDuathlonSprint, 2-15-4- - 0:58:23
2016-09-19Niagara Falls BarrelmanAqua BikeHalf-Ironman- 53:03:30
2016-09-02Beer MileRun1 mile- -0:12:16
2016-08-28Cornwall TriathlonTriathlonOlympic- 3 2:23:22
2016-08-05CMC Open Water Swim RaceSwim1500m3- 0:25:31
2016-07-10Challenge St. AndrewsTriathlonHalf-Ironman- - 5:13:36
2016-05-07CMC Du - SpringDuathlonSprint, 2-15-4- - 0:53:12
2016-04-30Run to End MSRunMarathon--3:59:48
2016-03-20Frozen SoleRun5 miles4 4 0:35:32
2016-02-28Frozen SoleRun5 miles330:36:37
2016-01-24Frozen SoleRun5 miles- - 0:36:59
2015-12-20Frozen SoleRun5 miles4 - 0:35:53
2015-11-29Frozen SoleRun5 miles- - 0:36:36
2015-09-13Challenge Cedar PointTriathlonIronman- 1 11:04:05
2015-08-23Cornwall TriathlonTriathlonOlympic- - 2:25:54
2015-08-08Maple City TriathlonTriathlonSprint, 750-20-54 11:10:29
2015-08-07CMC Open Water Swim RaceSwim1500m4 -0:23:50
2015-06-27Tupper Lake TinmanTriathlonHalf-Ironman- -5:13:39
2015-06-14CMC Super Sprint TriathlonTriathlonSuper Sprint4 40:39:55
2015-05-18CMC Victoria Day ChaseRun5K- -0:21:37
2015-05-02CMC Du - SpringDuathlonSprint, 2-15-4- - 0:53:30
2015-04-25Run to End MSRunHalf-Marathon- 3 1:40:07
2015-03-22Frozen SoleRun5 miles3 - 0:37:44
2015-02-22Frozen SoleRun5 miles4 - 0:37:19
2015-01-25PeaMan Splish Splash Biathlon, Kona HawaiiAquathlon800m-5K- - 0:44:25
2015-01-18Frozen SoleRun5 miles- - 0:36:15
2014-12-21Frozen SoleRun5 miles- - 0:37:12
2014-11-23Frozen SoleRun5 miles- - 0:35:56
2013-10-19Toronto Waterfront MarathonRunMarathon- - 3:53:52
2013-10-05Cyclocross CornwallCyclocross5 Laps, 1 down- - 0:57:25
2014-09-20CMC Du - FallDuathlonSprint, 2-15-4- -0:51:27
2014-08-30The CanadianTriathlonIronman- 211:45:58
2014-08-10Great Raisin River Foot RaceRun5K- -0:21:05
2014-08-09Maple City TriathlonTriathlonSprint, 750-20-54 11:12:20
2014-08-08CMC Open Water Swim RaceSwim1500m4 -0:27:36
2014-06-01CMC Super Sprint TriathlonTriathlonSuper Sprint4 40:42:21
2014-05-19CMC Victoria Day ChaseRun5K- -0:21:19
2014-04-26Run to End MSRunHalf-Marathon- 3 1:39:53
2014-03-30Around the BayRun30K- - 2:34:29
2014-01-19Frozen SoleRun5 miles4 40:38:10
2013-11-24Frozen SoleRun5 miles- - 0:37:16
2013-10-20Frozen SoleRun5 miles5 3 0:36:19
2013-10-06Cyclocross CornwallCyclocross4 Laps, 1 down- - 0:50:10
2013-09-28Global Run for WaterRun5K2 2 0:22:49
2013-09-07Montreal Esprit TriathlonTriathlonIronman- - 10:55:47
2013-08-31The CanadianTriathlonHalf-Ironman- 35:19:52
2013-08-25Cornwall TriathlonTriathlonOlympic- - 2:32:41
2013-08-11Great Raisin River Foot RaceRun5K- - 0:21:38
2013-08-09CMC Open Water Swim RaceSwim1500m- - 0:29:53
2013-05-26Ottawa Race WeekendRunMarathon- - 3:39:43
2013-04-27Run to End MSRunHalf-Marathon- - 1:38:02
2012-11-03Heather Saaltink RunRun10K- - 0:44:40
2012-10-28Cyclocross CornwallCyclocross4 Laps, 1 down- - 0:52:37
2012-10-21Cyclocross RigaudCyclocross5 Laps, 1 down- - 0:57:12
2012-10-13Edgewood Farms Trail RunXC Run5K- 3 0:23:10
2012-10-06Global Run for WaterRun5K2 - 0:21:23
2012-09-30Seaway Half MarathonRunHalf-Marathon4 1 1:36:03
2012-09-22CMC Du - FallDuathlonSprint, 2-15-4- - 0:51:25
2012-09-08Montreal Esprit TriathlonTriathlonIronman- 3 10:57:28
2012-08-19Cornwall TriathlonTriathlonOlympic- - 2:31:40
2012-08-04National Capital TriathlonTriathlonOlympic- - 2:32:16
2012-05-21CMC Victoria Day Chase Run5K- - 0:21:12
2012-05-05CMC Du - SpringDuathlonSprint, 2-15-4- - 0:54:18
2012-04-28Run to End MSRunHalf-Marathon- - 1:42:59
2011-10-30Cyclocross CornwallCyclocross4 Laps, 1 down- - 1:08:12
2011-09-24CMC Du - FallDuathlonSprint, 2-15-4- - 0:53:54
2011-08-21Cornwall TriathlonTriathlonSprint, 750-20-5- - 1:20:51
2011-08-13Cornwall Waterfest Swim1500m- - 0:28:57
2011-08-07Great Raisin River Foot RaceRun11K- - 0:54:36
2011-05-23CMC Victoria Day Chase Run5K- - 0:21:30
2011-04-30Run to End MSRunHalf-Marathon- - 1:39:00
2011-01-30Almost Serious Meet, BrockvilleSwim800m- - 0:15:02
2010-12-11Mad Trapper Snowshoe RaceSnowshoe10K- - 1:33:03
2010-11-07Heather Saaltink RunRun10K- - 0:45:27
2010-08-22Cornwall TriathlonTriathlonOlympic- - 2:45:11
2010-08-13Cornwall Waterfest Swim1500m- - 0:28:09
2010-08-08Great Raisin River Foot RaceRun5K- - 0:21:36
2010-07-01Avonmore Run to Get It DoneRun10K- - 0:48:35
2010-06-16CMC Poker RunRun5K- - 0:22:03
2010-06-12Agape Centre Cross CountryXC Run5K4 3 0:25:56
2010-05-30Ottawa Race WeekendRunMarathon- - 3:47:12
2010-05-24CMC Victoria Day ChaseRun5K- - 0:22:25
2010-05-02Cornwall Sea Lions AquathlonAquathlon800m-8K- - 0:54:25
2010-04-24Run to End MSRunHalf-Marathon- - 1:42:12
2009-10-03Glengarry Cancer RunRun10K- 2 0:44:56
2009-10-01Water Run PreviewXC Run5K- - 0:28:16
2009-08-23Cornwall TriathlonTriathlonOlympic- - 2:45:08
2009-08-09Great Raisin River Foot RaceRun5K- - 0:21:54
2009-05-01CMC Victoria Day ChaseRun5K- - 0:22:38
2009-05-01California RunRun10K- 1 0:47:07
2009-04-01Run to End MSRun10K- 3 0:50:16
2008-10-18CMC Du - FallDuathlonSprint, 2-15-4- - 0:55:09
2008-09-14Montreal Esprit TriathlonTriathlonOlympic- - 2:28:18
2008-08-18Cornwall TriathlonTriathlonOlympic- - 2:36:41
2008-08-10Great Raisin River Foot RaceRun5K- - 0:20:53
2008-06-14Ottawa Riverkeeper TriathlonTriathlonOlympic- - 2:39:39
2008-05-24Children's Treatment CentreRun5K1 1 0:21:59
2008-04-26Run to End MSRunHalf-Marathon- - 1:48:44
2007-09-29Glengarry Cancer RunRun5K- 2 0:21:24
2007-08-29Cornwall TriathlonTriathlonSprint, 750-20-5- - 1:18:46
2007-06-30Tupper Lake TinmanTriathlonHalf-Ironman- - 5:46:15
2007-05-05Cornwall Sea Lions AquathlonAquathlon1000m-5K- - 0:40:00
2007-04-28Run to End MSRunHalf-Marathon- - 1:42:31
2006-09-09Agape Centre Cross CountryXC Run10K- 20:48:16
2006-06-17Ottawa Riverkeeper TriathlonTriathlonOlympic- - 2:46:34
2006-05-28Ottawa Race WeekendRunHalf-Marathon- - 1:59:37
2005-08-21Thousand Islands TriathlonTriathlonOlympic- - 2:33:16
2005-07-30National Capital TriathlonTriathlonOlympic- - 2:31:09
2005-05-21Early Bird TriathlonTriathlonSprint, 500-22-5- - 1:16:48
2004-09-04The CanadianTriathlonTry-a-Tri, 200-15-5- 3 1:02:14
2004-08-15Cornwall TriathlonTriathlonTry-a-Tri, 300-20-5- 3 1:13:58